Life Style Family Fitness

Re-Grand Opening Schedule

FRIDAY-Feb. 3, 2012

Group Fitness Room:

8:05AM-BODYFLOW

9:15AM-BODYSTEP

10:15AM-BODYPUMP

11:30AM-Dance to the Max

Mind Body Room (upstairs):

10:30AM-Hot Vinyasa Flow 60 (Free to ALL)

Outside the Fountain:

9-9:50AM-RPM

9:50AM-BODYPUMP Demo

10-10:50AM-Cycle

10:50AM-BODYATTACK Demo

11-11:50AM-RPM

11:50AM-SH'BAM Demo

Premium Program Classes:

9AM-Afterburn

9:30AM-Crunch

10AM-Strength Clinic

10:30AM-Cardio Clinic

11AM-Gravity (1-hour)

12PM-Oxygen

 FREE BBQ BY THE FOUNTAIN 11-1PM

Monday,-Feb. 6, 2012

Group Fitness Room:

Regular Monday Group Fitness Schedule All Day!

Cycling Room:

Regular Monday Mind Body Schedule All Day!

10-minute Demonstrations (by the Private PT Area)

6PM-SH'BAM

6:30PM-BODYSTEP

7PM-BODYPUMP

7:30PM-RPM

Premium Program Classes and Clinics:

Regular morning premium program schedule.

Evening Classes-

5PM-Afterburn

5:30PM-Crunch

6PM-Gravity

6:30PM-Boot Camp